
We offer an integrative approach to your well-being.
What are sessions like?
Taking the first step to work together can be daunting, so here is an overview to orient yourself.
The session lasts either 60 or 90 minutes. We begin by setting an intention, followed by grounding and breathing exercises to help reconnect with our bodies and the present moment. Somatic exercises are incorporated throughout the session to facilitate emotional release, alongside thought-provoking conversations and gentle yet challenging questions. Each session is an intuitive blend of existential coaching, various therapeutic practices, and spiritual care, guided by what emerges organically for the client.
At the end of each session, we will agree on exercises to practice as 'homework' until our next meeting, based on what comes up during our time together.
Together, we embark on an exploratory journey that allows you to reconnect with who you are beneath the layers of experiences, thoughts, and emotions. This essential reconnection provides insight and clarity, facilitating necessary shifts in perspective and behaviour, ultimately paving the way for healing and self-actualization.
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This offer is exclusive to new clients.
This call is to get to know each other, understand your needs, and find out if it's a good fit for us to work together.
We will also be able to discuss whether you are eligible for a discounted rate.
Once we agree to work together, I will share the agreement form and the session booking guide.
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After signing the consent form, you will select your session plan. Options include various single sessions and package deals, which are outlined below.
Special Rates:
Concessions are available for eligible clients. -
Once you have chosen a session plan, you will be directed to a booking system where you can schedule your session and make your payment.
How do I book a session?
Standard Sessions & Packages
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Explorer Session
One 60-minute sessionPrice: 60 GBP
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Explorer Package
5 x 60-min sessions
Price: 290 GBP -
Immersive Session
One 90-min session
Price: 80 GBP -
Immersive Package
5 x 90-minute sessionsPrice: 390 GBP
Concessions & Student Rates*
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Standard Concession
60-minute single session
Only book if pre-agreed*Price: 50 GBP
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Concession Package
5 x 60-minute sessions
Only book if pre-agreed*Price: 240 GBP
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Student Concession
60-minute single session
Only book if pre-agreed*Price: 40 GBP
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Student Package
5 x 60-minute sessions
Only book if pre-agreed*Price: 190 GBP
Would you like to work together?
Let’s connect on a 30-minute free call to start exploring your world.